"Food is just not the substance that we consume to provide nutritional value and sustainability, it is much more than that.
"Self or personal growth is recognising our own abilities and constantly work on improving them, physically, mentally, and spiritually.
"Productivity is the ability to make the most of the 24 hours we have in a day and create lasting habits of achievement and fulfilment instead of chasing endless tasks.
"Parenting or child-raising is challenging and at the same time, it's rewarding. It needs lots of patience, affection, and constant motivation. There is no right way of parenting and the best you learn is from experience.